Holly B.F. Warren Atelierista Artist Mind Wanderer Writer Optimist

Every day, there is a chance to move. Walk, run, skip, jump, and dive.

I wake up and my mind is off on a meditation. A slow walk. I then run through a work day in my mind as I stroll and ride a bus. As the day wakes, I  jump through a few hurdles as I dive into my teaching with a creative suit of passion, resistance, and curiosity.  I then skip a few unnecessary commas and question marks to finally dive into a yoga session accompanied by a melodious handpan drum background . A walk back in the thoughts of the day and dip into an inspirational read before letting my mind continue the day in slumberland.

Life is movement.