Some  lessons flow like rivers. The water in Rivers flows over stones, logs and other hurdles. We sit smartly at our desk once the bell rings. Some bells keep ringing at different times. We may not be sitting smartly at a desk. We could be walking,  taking,  travelling,  reading….getting on with life either fast or…

Every day, there is a chance to move. Walk, run, skip, jump, and dive. Life is movement I wake up and my mind is off on a meditation. A slow walk. I then run through a work day in my mind as I stroll and ride a bus. As the day wakes, I  jump through…

When you leave your comfort zone, you travel  the furthest. When I leave my designed comfort zone ….this is when I travel the furthest wrapped in a blanket of sticky apprehension. I drag my luggage, need to take constant rests and feel that home is nowhere to be see seen….where am I ?…just round the…